This event has no upcoming public dates.
Contact us if your organization is interested in a private workshop.
Emotional Self-Awareness is your ability to recognize how you’re feeling and why you’re feeling that way, and the impact your emotions have on the thoughts and actions of yourself and others. In this workshop, you'll explore how each of your five general areas and 15 sub-sections make up your emotional intelligence abilities and identify ways to enhance your emotional intelligence to meet your personal and workplace goals.
This workshop includes an EQ-I 2.0 assessment.
This program focuses on:
• understanding what emotional intelligence is and how we use it
• being aware of the importance of developing your emotional intelligence
• understanding the how behaviour, emotions and performance are linked
• determining ways to develop your emotional intelligence to achieve personal and workplace success